Maximize your sports performance in just 30 days.
Start your winning streak with INSANITY: THE ASYLUM™. Shaun T takes your skills and fitness up to elite status with sports-specific training and progressive drills inspired by pro athletes. During this 30-day program, he’ll push you to build your speed, coordination, agility, and power. You’ll be ready for game day—every day.
INSANITY THE ASYLUM Beachbody Workout Video
Shaun’s developed 6 brand-new workouts based on elite athletic training. You’ll drill intensely to improve your cardio endurance, speed, and balance. Plus you get an Agility Ladder and Speed Rope to perfect your form and sharpen your focus, an ASYLUM Calendar to track your upward progress, Shaun T’s Eat to Win Nutrition Guide, invaluable online support, and 2 FREE Bonus Workouts.
| Your ASYLUM workout program includes: | ||
![]() 01: Speed & Agility Get quick on your feet—fast, with this intense cardio workout. (45 minutes) |
![]() 02: Vertical Plyo Jump higher than ever with this lower-body training routine. (40 minutes) |
![]() 03: Relief Stretch out to build long, lean muscle and increase your flexibility. (25 minutes) |
![]() 04: Strength Increase your strength and power by cross-training with weights and resistance. (50 minutes) |
![]() 05: Game Day Put your new sports skills to the test with this cross-training workout. (60 minutes) |
06: Back to Core |
| Plus, sports-inspired training tools: | ||
![]() Agility Ladder: Build strength and agility by using this portable ladder to sharpen your focus and your form |
![]() Speed Rope: Improve your foot speed and endurance with this ultimate training secret |
![]() ASYLUM Workout Calendar: Check it each day to cross-train like a professional athlete. |
![]() Guide Playbook: Map out your 30-day transformation with this smart step-by-step guide. |
![]() Eat to Win Nutrition Plan: Follow meals and tips used by Shaun T and you’ll be ready for game day—every day. |
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| And receive 2 FREE bonus workouts: | ||
| Sports Performance Assessment: Discover the improvements you’ve made in your fitness and skills with this performance measurement tool. (25 minutes) | Overtime: Add this 15-minute monster to any ASYLUM workout to see if you’ve still got game. | |
| Yes, I want to buy ASYLUM now!: | ||
30-Day Money-Back Guarantee
Go from Average to Elite in 30 Days or your money back.
INSANITY: THE ASYLUM is an extreme and physically demanding workout. This is NOT for beginners and individuals with any medical condition that may be compromised by extreme cardio and strength exercise. Consult your physician and follow the enclosed safety and other instructions before beginning this program.
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